Weekly Menu: July 14th - July 19th

Seared grass-fed lamb, marinated in preserved lemon, rosemary, and garlic, served over herbed quinoa with roasted zucchini and cherry tomatoes. Finished with pickled red onions and a drizzle of lemon tahini. Rich in CLA, zinc, and flavor — this bowl supports endurance, immune function, and recovery.

Wild-caught halibut pan-seared until golden, topped with a vibrant strawberry-basil salsa for a burst of antioxidants and summer sweetness. Served with creamy corn pasta infused with fresh basil and roasted asparagus spears for a dose of vitamin K and fiber.

Organic chicken thighs glazed in a house-made honey sesame sauce, served with coconut water-infused jasmine rice (for natural electrolytes) and a medley of roasted broccoli and cauliflower, rich in anti-inflammatory phytonutrients.

Slow-braised grass-fed beef barbacoa in smoky chili-lime spices, served over coconut water-cooked cilantro-lime rice with pickled onions, sautéed mushrooms, onions, and bell peppers. Finished with pico de gallo and a creamy avocado-lime crema. Rich in iron and protein, perfect post-training fuel.

Crispy tofu glazed in the same house-made honey sesame sauce, served with coconut jasmine rice and roasted cruciferous vegetables. High in plant protein and full of flavor, this dish supports immune function, energy metabolism, and muscle recovery.

A roasted sweet potato filled with warming spiced lentils (cumin, coriander, cinnamon), finished with creamy lemon tahini and fresh microgreens. Paired with a bright side of shaved fennel, orange, and parsley salad tossed in a citrus vinaigrette. This grounding, anti-inflammatory bowl is packed with fiber, iron, and plant-based protein to sustain energy and support gut health.

Grilled portobello mushroom steaks marinated in lemon, rosemary, and garlic, served over herbed quinoa with blistered tomatoes, zucchini, pickled red onions, organic feta, and lemon tahini. Rich in antioxidants, B vitamins, and gut-loving fiber — a Mediterranean-style power bowl that satisfies.

Shredded jackfruit simmered in house barbacoa spices, served with cilantro-lime rice, pickled onions, sautéed bell peppers and mushrooms, pico de gallo, and creamy avocado-lime crema. A fiber-rich, anti-inflammatory dish to support digestion, hormone health, and steady energy.

Crispy lemon-herb marinated tofu cutlets, pan-seared until golden and served over creamy corn pasta infused with fresh basil. Topped with a vibrant strawberry-basil salsa and paired with roasted asparagus spears. This dish is bursting with vitamin C, gut-friendly prebiotics, plant-based protein, and anti-inflammatory compounds — a light yet satisfying summer meal that supports recovery and radiant skin.

Roasted sweet potatoes, seasoned black beans, sautéed peppers, and scrambled eggs, with smoky chipotle crema. A fiber- and protein-packed start to stabilize blood sugar and fuel your morning.

Fluffy whole grain waffles paired with pasture-raised chicken sausage and a drizzle of Vermont maple syrup. Balanced with protein, complex carbs, and just enough sweet to start the day strong.

Mild harissa and veggie-packed egg frittata served with crispy sweet potato wedges and microgreens. Full of choline, beta-carotene, and flavor — ideal for post-workout replenishment.

A vibrant blend of wild blueberries, ceremonial-grade matcha, almond milk, and grass-fed collagen. This smoothie is antioxidant-rich and anti-inflammatory, supporting focus, metabolism, and recovery — all with a clean, refreshing finish. A perfect pre- or post-workout companion, or a gentle energy lift for busy mornings.

Fresh summer strawberries, basil, jalapeño, and lime. Bursting with vitamin C and polyphenols to support immune health and glowing skin.

Balanced, sweet and savory, with tamari, fresh ginger, toasted sesame, and raw honey. Anti-inflammatory and blood sugar friendly.

A velvety blend of tahini, lemon, garlic, and maple. Rich in plant-based calcium and healthy fats for brain and bone health.

Silky, cooling blend of avocado, lime, herbs, and coconut water. Rich in potassium and omega-3s to fuel recovery and hydration.

Soft-baked and nourishing, these cookies are specially crafted to support nursing parents — but loved by everyone. Made with oats, flaxseed, and brewer’s yeast to help promote milk production naturally, and studded with dark chocolate chips for a touch of indulgence. Rich in fiber, iron, and B vitamins, they’re the perfect snack to fuel long days (and nights) with a little comfort and a lot of care.