January 12th - January 16th

Juicy shrimp seared until golden and topped with our smoky romesco salsa made from roasted red peppers, almonds, garlic, and olive oil. Served over fragrant saffron rice with lemony asparagus for a bright, Mediterranean-inspired plate rich in protein and antioxidants.

Tender chicken tossed in a light, citrus-ginger orange sauce, stir-fried with broccoli, bell peppers, and snap peas. Served over steamed brown rice for a balanced, feel-good take on a takeout classic — high protein with slow-release carbs.

A deeply comforting, slow-simmered stew of grass-fed beef, lentils, and barley cooked with warming spices until rich and velvety. Garnished with caramelized onions and cooling coconut raita, served with naan bread. Nourishing, iron-rich, and perfect for winter recovery.

Herb-packed turkey meatballs served over fluffy herbed quinoa with house roasted-garlic hummus, tomato-cucumber salad, Kalamata olives, and pickled onions. A fresh, protein-dense bowl balanced with healthy fats and fiber.

Crispy pan-seared tofu glazed in a bright orange-ginger sauce, served with broccoli, bell peppers, and snap peas over brown rice. Plant-based protein with vibrant flavor and balanced carbs.

Golden-seared halloumi paired with smoky romesco sauce, served over saffron rice with lemony asparagus. Rich in protein and calcium with bold Mediterranean flavors.

Thick-cut tofu seared and simmered in a dairy-free cashew-based Tuscan-style sauce with garlic, sun-dried tomatoes, and herbs. Served over lemony orzo with roasted broccolini for a comforting yet balanced plant-based meal.

Crisp baked falafel served over herbed quinoa with house roasted-garlic hummus, tomato-cucumber salad, Kalamata olives, and pickled onions. Fiber-rich, protein-packed, and endlessly satisfying.

Roasted sweet potato filled with Italian chicken sausage, a soft-poached egg, sautéed asparagus, and pickled onions. A hearty, protein-rich breakfast with slow-burn carbs.

Fluffy oat-based protein pancakes lightly sweetened with vanilla and finished with a maple glaze. Comforting, filling, and perfect for pre- or post-workout mornings.

A classic omelette folded with roasted peppers, tomatoes, and ham, finished with fresh mozzarella and peppery arugula. Served with whole-wheat toast for a balanced, savory start to the day.

A cozy, crowd-pleasing classic made with rich grass-fed beef bolognese, creamy whipped cottage cheese, mozzarella, and Parmigiano-Reggiano, layered between artisanal pasta sheets and baked until perfectly golden. Serves 4–6.

Rolled oats, Medjool dates, almond butter, apricots, pumpkin seeds, and vanilla protein powder. Balanced sodium, magnesium, and potassium for hydration + recovery.

Chewy coconut bites made with collagen for joint and muscle recovery. Naturally sweetened, gluten-free, and high in protein.

Soft-baked and nourishing, these cookies are specially crafted to support nursing parents — but loved by everyone. Made with oats, flaxseed, and brewer’s yeast to help promote milk production naturally, and studded with dark chocolate chips for a touch of indulgence. Rich in fiber, iron, and B vitamins, they’re the perfect snack to fuel long days (and nights) with a little comfort and a lot of care.