September 22nd-26th

Sustainably sourced shrimp glazed with honey and garlic, served with steamed jasmine rice, roasted broccoli, and marinated cucumber salad. Garnished with scallions. Omega-3s, lean protein, and complex carbs for clean recovery fuel.

Spice-rubbed organic chicken thighs roasted to perfection, topped with pineapple salsa. Served with Cuban-style brown rice congrí and tropical red cabbage slaw. A balanced plate rich in protein, fiber, and antioxidants.

Grass-fed beef stir-fried with cabbage, cracked black pepper, and rice noodles. Paired with sesame-ginger bok choy salad for crunch and micronutrients. Iron-rich, protein-dense fuel for athletes.

Lean turkey meatballs tossed in sundried tomato pesto, served with spaghetti squash, seared broccolini, basil, crispy quinoa, and parmigiano reggiano. High in protein, antioxidants, and performance-oriented carbs.

Glazed tempeh with steamed jasmine rice, roasted broccoli, and marinated cucumber salad. Garnished with scallions. Protein-packed, probiotic-rich, and balanced.

Crispy roasted tofu topped with pineapple salsa, served with brown rice congrí and tropical red cabbage slaw. A bright, nutrient-dense plate with plant protein.

Crispy tofu tossed with cracked black pepper and cabbage over rice noodles. Paired with sesame-ginger bok choy salad. High in plant protein and iron.

Seared paneer tossed in sundried tomato pesto, served with spaghetti squash, broccolini, basil, crispy quinoa, and parmigiano reggiano. Comfort food, protein-packed, with added calcium.

Roasted delicata squash & carrots, garlic-sautéed rainbow chard, warm farro with caramelized onions, braised white beans with rosemary, topped with whipped herbed goat cheese and toasted pumpkin seeds. Finished with a cider-maple vinaigrette. A fall-forward, nutrient-dense performance bowl.

Roasted Japanese sweet potatoes, sautéed kale, poached eggs, chickpeas, broccoli sprouts, and house avocado-basil sauce. A powerhouse bowl for recovery and steady energy.

Hearty teff porridge swirled with cinnamon-maple glaze and topped with a protein boost. High in iron and slow-digesting carbs to fuel training and recovery.

On a whole wheat bagel with spinach, tomato, poached egg, and creamy cheese sauce. Balanced with protein, carbs, and leafy greens for morning energy.

Sweet and savory honey garlic glaze from this week’s shrimp + tempeh bowls. A versatile sauce that doubles as a marinade or finishing drizzle, packed with antioxidants and natural antibacterial properties.

The zesty, garlicky Cuban-inspired mojo from our chicken + tofu mojo plates. A bold citrus-forward sauce that boosts immune health and pairs beautifully with meats, grains, and roasted vegetables.

Vibrant Italian-style pesto used in the turkey + paneer protein bowls. Rich in antioxidants, lycopene, and healthy fats, perfect for pasta, grain bowls, or spreading on sandwiches.

Bright, tangy-sweet vinaigrette from the Colorado Harvest Farro Bowl. Made with apple cider vinegar, maple syrup, Dijon, and herbs. A nutrient-rich dressing that supports gut health and recovery.

Soft-baked and nourishing, these cookies are specially crafted to support nursing parents — but loved by everyone. Made with oats, flaxseed, and brewer’s yeast to help promote milk production naturally, and studded with dark chocolate chips for a touch of indulgence. Rich in fiber, iron, and B vitamins, they’re the perfect snack to fuel long days (and nights) with a little comfort and a lot of care.