Weekly Menu: August 25th-29th

Juicy roasted chicken thighs marinated in Indian spices, paired with roasted potato wedges and a shredded carrot-cabbage salad. A performance plate with lean protein for muscle repair, complex carbs for glycogen, and phytonutrients to reduce inflammation.

Wild-caught salmon topped with fresh basil pesto, served with summer zucchini-ricotta pasta and marinated tomato-arugula salad. Packed with omega-3s for joint and heart health, lean protein for recovery, and seasonal veggies for antioxidants.

Perfectly tender sous vide steak seasoned with lemon and cracked pepper, served over sesame soba noodles, snap peas, and ginger-tahini sauce. Rich in iron and creatine for endurance performance, paired with slow-digesting carbs and anti-inflammatory sesame.

Corn tortillas rolled with tender shredded chicken, topped with sautéed carrots and potatoes, and finished in a housemade smoky red enchilada sauce. Medium spice, not overpowering — just enough warmth to energize without overwhelming. Served with a bright mango kale chopped salad for a refreshing balance.

Corn tortillas stuffed with black beans and spinach, topped with sautéed carrots and potatoes, and finished in a housemade smoky red enchilada sauce. Medium spice, rich and smoky, layered with depth but not too hot. Served with a refreshing mango kale chopped salad.

Golden roasted tofu in a spiced yogurt-style marinade, paired with roasted potato wedges and a shredded carrot-cabbage salad. A performance plate with lean protein for muscle repair, complex carbs for glycogen, and phytonutrients to reduce inflammation.

Thick cauliflower steaks topped with vibrant basil pesto, paired with zucchini-ricotta pasta and marinated tomato-arugula salad. Rich in plant-based antioxidants, healthy fats, and protein for recovery.

Tofu seasoned with lemon and pepper, served over sesame soba noodles, snap peas, and ginger-tahini sauce. A protein-packed vegetarian dish with sustained carbs and magnesium for muscle function.

A nourishing Mexican stew made with hominy, tomatillo broth, and fresh herbs, served with heirloom blue corn tortillas, crema, radishes, shredded cabbage, avocado, and lime. High in fiber and complex carbs to fuel long training sessions while keeping inflammation low.

Protein-rich pancakes made with cottage cheese and whole wheat flour, topped with blackberries and whipped lemon ricotta. Balanced macros with slow carbs, protein, and antioxidants for a strong training start.

Fresh sourdough bagel layered with smoked salmon, whipped cream cheese, cucumber, tomato, red onion, capers, dill, arugula, and microgreens. A powerhouse breakfast rich in omega-3s, protein, and electrolytes. (Vegetarian version with egg available.)

Fluffy egg muffins baked with spinach and feta, served over quinoa cooked in coconut water for added electrolytes. A portable, protein-rich breakfast designed to hydrate, refuel, and sustain energy through morning training.

Creamy whipped cottage cheese blended with homemade pistachio butter, vanilla, and maple syrup layered over honey-cinnamon gluten-free crackers. High in protein and calcium for muscle recovery, with pistachios delivering healthy fats and antioxidants.

Made with NSF Certified for Sport protein, cashew butter, maple syrup, beet powder for endurance support, and topped with a dark chocolate layer. A perfect blend of quick carbs, clean protein, and antioxidants for athletes.

Crafted with rolled oats, Medjool dates, almond butter, chia seeds, pumpkin seeds, and NSF-certified vanilla protein, these bars deliver the perfect balance of quick and sustained carbs, clean protein, electrolytes, and minerals. Naturally flavored with orange zest and sweetened with honey, they’re designed to rehydrate, refuel, and repair after intense training.

A clean, all-organic endurance fuel designed for runners and athletes who need sustained energy on the go. Packed into a convenient squeeze pouch, this blend combines: Blueberries – rich in antioxidants to fight exercise-induced stress Matcha Green Tea – steady-release caffeine for focus and endurance Dates & Maple Syrup – quick-digesting carbs for glycogen replenishment Chia Seeds – electrolytes, fiber, and omega-3s for hydration and stamina Lemon Juice – bright flavor + vitamin C to aid absorption Perfect for mid-run fueling, pre-workout energy, or a quick recovery boost. Gentle on digestion and made with all organic ingredients — no synthetic gels, just real food performance fuel.

A medium-spiced, smoky, and savory sauce made from roasted chiles, tomatoes, garlic, and warming spices. Perfect for enchiladas, tacos, grilled meats, or as a flavorful simmer sauce.

Creamy, vibrant pesto made with fresh basil, garlic, olive oil, sprouted pumpkin seeds, extra-virgin olive oil, and nutritional yeast. Rich in antioxidants and healthy fats to fuel recovery. Great on pasta, roasted veggies, or as a sandwich spread.

A silky blend of sesame tahini, ginger, garlic, and lemon for a nutty yet zesty sauce that pairs beautifully with noodles, grain bowls, or roasted vegetables. Magnesium-rich and anti-inflammatory.

A powerhouse 2-oz shot made with fresh-pressed ginger, turmeric, lemon, black pepper (for enhanced curcumin absorption), and a touch of raw honey. Designed to reduce inflammation, boost immunity, and support faster recovery from training. Athletes love it as a natural pre- or post-workout wellness boost.

Soft-baked and nourishing, these cookies are specially crafted to support nursing parents — but loved by everyone. Made with oats, flaxseed, and brewer’s yeast to help promote milk production naturally, and studded with dark chocolate chips for a touch of indulgence. Rich in fiber, iron, and B vitamins, they’re the perfect snack to fuel long days (and nights) with a little comfort and a lot of care.