Services
Fueling your second wind.
INDIVIDUALIZED
MEALS
Meal plans including 4-5 days of breakfast, lunch, dinner, and/or snacks, customized to your specific dietary needs, food preferences, and performance goals. We take care of menu planning, grocery shopping, meal preparation, and dishes!
SPECIAL EVENTS
Catering for special events, such as birthdays, anniversaries, event-wins, and other special celebrations. Buffet-style or family-style and passed hors d'oeuvres available.
PRIVATE DINNERS
Multi-course, fine-dining experience at home. We take care of grocery shopping, meal preparation, plating, serving, and clean-up. Cooking demonstrations and cooking classes available.
1. INTRO PHONE CALL
First, Chef Laura and you will schedule a quick phone call to introduce yourselves. Chef Laura will explain the different packages offered to find one that best meets your needs.
2. FREE CONSULTATION
Then, you will schedule a free consultation at your home to tour the kitchen and discuss in depth your food preferences, dietary needs, food allergies, physical activity levels, and personal health and fitness goals (whether to maintain, lose, or gain weight, increase muscle mass, get toned, run a marathon, PR your next race, etc.).
3. MENU PLANNING + DESIGN
Chef Laura will then plan your first month's menu, tailored to your food preferences and dietary needs and email it to you for approval.
4. COOKING DAY
Chef Laura and you will schedule the first cooking day, where she will arrive with her equipment and groceries from your preferred store to prepare your meals for the week. Each meal will have specific re-heating instructions. Your fridge will be stocked for the week and your kitchen spotless!
