
Weekly Menu: August 5th-9th
UPDATE: Delivery this week will take place on Tuesday, August 5th, between 9am-1pm
Meat Powered Mains
Hearty, protein-packed dishes featuring premium meats to fuel your day.
Turmeric Citrus Roasted Chicken with Fennel & Orange
This tender, juicy chicken is marinated in a blend of citrus juices, turmeric, and a mix of earthy spices, then roasted to perfection with fennel and sweet oranges. The roasted fennel adds a slightly anise-like flavor, while the orange slices caramelize, creating a savory-sweet contrast. This dish is served alongside a vibrant Moroccan-style couscous and a refreshing arugula salad for a well-balanced, nutrient-packed meal.
$28.00
Gluten-Free
Make it Gluten-Free
Balsamic Roasted Chicken with Farro Pilaf, Heirloom Tomatoes & Meyer Lemon Vinaigrette
Oven-roasted organic chicken breast marinated in a balsamic-herb glaze, served over a warm farro pilaf with sautéed asparagus, sweet peas, and a bright Meyer lemon vinaigrette. Paired with a fresh summer salad of heirloom tomatoes, crisp cucumbers, and radishes tossed with olive oil, lemon, and herbs for peak-season flavor. 💪 Balanced in lean protein, fiber, and phytonutrients — this dish supports recovery, hydration, and immune health while delivering bright, satisfying flavor.
$28.00
Mediterranean Stuffed Wild Salmon with Herbed Rice Pilaf & Roasted Rainbow Carrots
Wild-caught salmon fillet stuffed with a savory mix of spinach, crumbled feta, shallots, sun-dried tomatoes, and roasted red peppers. Oven-roasted until tender and golden, served over lemon-parsley herbed rice and paired with roasted rainbow carrots tossed in citrus zest and fresh mint. 💪 This dish is rich in omega-3s, anti-inflammatory herbs, and vibrant phytonutrients — designed to support heart health, muscle recovery, and overall vitality.
$32.00
Dairy-Free
Make it Dairy-Free

Berbere-Spiced Beef Meatballs with Sweet Potato Mash & Spinach-Beet Salad
Grass-fed beef meatballs roasted in a sweet-spicy Ethiopian berbere glaze, served with creamy sweet potato mash and a vibrant spinach salad featuring roasted beets, pickled red onions, shaved carrots, radishes, and toasted pepitas — all tossed in a shallot-date vinaigrette. 💪 This dish is packed with protein, anti-inflammatory spices, and nutrient-dense vegetables. The bright, crunchy salad balances warmth with freshness to support energy, digestion, and recovery.
$30.00
Plant Powered Plates
Nutrient-rich, plant-based meals that deliver vibrant flavors and sustained energy.
Balsamic Halloumi with Farro Pilaf, Heirloom Tomatoes & Meyer Lemon Vinaigrette
Thick slices of halloumi cheese marinated in a tangy balsamic-herb glaze and oven-roasted until golden, served over a warm farro pilaf tossed with sautéed asparagus, sweet peas, and a bright Meyer lemon vinaigrette. Finished with a refreshing salad of heirloom tomatoes, cucumber, and radish for crisp contrast and peak-season flavor. 💪 Rich in protein, calcium, and flavor — this plant-forward plate supports bone health, hydration, and satiety with vibrant textures and nourishing balance.
$24.00
Dairy-Free
Make it Dairy-Free
Mediterranean Stuffed Bell Peppers with Herbed Rice & Roasted Rainbow Carrots
Oven-roasted bell peppers filled with a savory mixture of quinoa, spinach, sun-dried tomatoes, shallots, chickpeas, and herbs — finished with a sprinkle of hemp seeds. Served with lemon-parsley herbed rice and roasted rainbow carrots tossed in citrus zest and fresh mint. 💪 This vibrant plant-based entrée is rich in fiber, plant protein, and antioxidants — a balanced and satisfying dish to support energy, gut health, and recovery.
$24.00
Dairy-Free
Make it Dairy-Free
Berbere-Spiced Lentil-Mushroom Balls with Sweet Potato Mash & Spinach-Beet Salad
Savory lentil and mushroom balls roasted until golden and glazed with a sweet-spicy Ethiopian berbere sauce. Served with creamy sweet potato mash and a vibrant spinach salad with roasted beets, pickled red onions, shaved carrots, radishes, and toasted pepitas — all tossed in a shallot-date vinaigrette. 💪 High in plant-based protein, fiber, and antioxidants, this nourishing, flavor-packed meal supports endurance, inflammation control, and digestive health — with bold spices and satisfying texture in every bite.
$24.00
Citrus-Turmeric Baked Tofu with Fennel, Orange & Moroccan Couscous
Organic tofu marinated in a vibrant blend of citrus juice, turmeric, garlic, and warm Moroccan spices, then oven-roasted until golden alongside sweet orange slices and tender fennel. Served with herb-studded Moroccan-style couscous and a refreshing arugula salad dressed in citrus vinaigrette. 💪 Packed with plant-based protein, anti-inflammatory turmeric, and digestion-boosting fennel, this bright, nourishing dish supports hormone balance, recovery, and energy with global flavor flair.
$24.00
Dairy-Free
Make it Dairy-Free
Kale & Tofu Quinoa Salad with Carrot‑Ginger Dressing
Organic tofu marinated in citrus and ginger, then baked until golden and crispy. Served over a hearty base of massaged kale and quinoa, tossed with shredded carrots, roasted bell pepper, and cucumber. Everything is drizzled with a vibrant carrot-ginger vinaigrette and finished with toasted sesame seeds and chopped scallions. 💪 This dish delivers balanced plant protein, fiber-rich greens and grains, anti-inflammatory ginger and turmeric, and satisfying crunch from fresh veggies and seeds — perfect for digestion, long-lasting energy, and recovery.
$22
Breakfast
Start the day off right with our Peak Performance Breakfasts
Spinach & Feta Protein Egg Wrap
A savory, make-ahead breakfast wrap built for energy, flavor, and convenience. Fluffy cage-free eggs are blended with creamy feta and folded with sautéed spinach, sun-dried tomatoes, and warm Mediterranean spices — all wrapped in a soft whole wheat or gluten-free tortilla. 💪 With over 30g of high-quality protein, plus iron and antioxidants from leafy greens, this wrap fuels muscle recovery, supports hormone balance, and keeps you full and focused through your morning — whether you're heading to training, a hike, or the office. Perfect for grab-and-go mornings. Just reheat and thrive.
$12.00
Dairy-Free
Make it Dairy-Free
Breakfast Roasted Sweet Potato Power Bowl
Roasted organic sweet potato halves, stuffed with savory chorizo (or house-made spiced seitan for a plant-based option), topped with a perfectly poached egg, tangy pickled onions, microgreens, a spoonful of chili crunch, and a sprinkle of Maldon sea salt. 💪 This powerhouse breakfast delivers complex carbs for energy, protein for recovery, and anti-inflammatory nutrients from sweet potato and microgreens — with bold, crave-worthy flavor in every bite. Ideal for fueling long training days or elevating your slow mornings.
$14.00
Make It Vegetarian
Add seitan chorizo
Skip seitan chorizo

Matcha Vanilla Protein Overnight Oats
Creamy overnight oats made with organic rolled oats, ceremonial grade matcha, NSF certified for sport vanilla plant protein, almond milk, and chia seeds — lightly sweetened with maple syrup and topped with fresh strawberries and a sprinkle of toasted coconut. 💪 This refreshing, no-cook breakfast delivers sustained energy from slow-digesting carbs, plant-based protein (~25g per jar), and brain-boosting matcha. Rich in antioxidants, fiber, and omega-3s, it’s the perfect way to fuel focused mornings or post-workout recovery. Best served chilled. Just grab, stir, and go.
$12.00
Power Veggie Breakfast Burrito
A savory, nutrient-packed burrito built to fuel your mornings with lasting energy and focus. Fluffy scrambled eggs are cooked with cottage cheese for extra protein and creaminess, then layered with roasted sweet potatoes, sautéed bell peppers, onions, and zucchini. All wrapped in a whole wheat or gluten-free tortilla, and served with a side of house charred salsa verde. 💪 Each burrito delivers 35–40g of protein, slow-digesting carbs, fiber, and brain-boosting nutrients to keep you full, focused, and ready to go — whether you’re heading to a workout or the office.
$12
Dairy-Free
Make it Dairy-Free

Peak Performance Snacks
Weekly rotating performance snacks to fuel your second wind between meals
Peanut Butter Dark Chocolate Protein Bars
No‑bake, pantry‑friendly bars made with just peanut butter, NSF certified for sport vanilla plant protein powder, oat flour, and organic maple syrup. Covered with a layer of dark chocolate and topped with Maldon sea salt. Each bar delivers ~20 g protein, chewy texture, and clean ingredients. Designed for athletes, busy parents, or anyone needing longer-lasting fuel without fillers. Storage tip: refrigerate or freeze for best texture.
Single serve
$5
Half Dozen (6 each)
$28
One Dozen (12 each)
$55
Strawberry Shortcake Protein Donuts
Light and fluffy almond flour–based donuts made with real strawberries and vanilla protein, baked and topped with a strawberry glaze and crushed freeze-dried strawberries for crunch. 💪 Packed with antioxidants, collagen or plant-based protein, and naturally sweetened — perfect for a post-lift treat or afternoon energy boost.
Single serve
$5
Half Dozen (6 each)
$28
One Dozen (12 each)
$55

Hazelnut Cacao Homemade Pop-Tarts
Flaky, gluten-free pastry filled with a rich blend of dark chocolate, roasted hazelnuts, and plant-based protein — like a Nutella upgrade without the sugar crash. Finished with a dark chocolate drizzle and a touch of sea salt. 💪 High in healthy fats, fiber, and slow-burning carbs to power endurance and keep cravings in check.
Single serve
$5
Half Dozen (6 each)
$28
One Dozen (12 each)
$55
Signature Sauces
Carrot-Ginger Dressing (8 oz)
A vibrant, velvety blend of organic carrots, fresh ginger, garlic, rice vinegar, and sesame oil. Slightly sweet, tangy, and full of warming spice, it’s perfect for drizzling over grain bowls, salads, tofu, or roasted veggies. 💪 Rich in beta carotene, digestion-supporting ginger, and anti-inflammatory compounds.
$10.00
Meyer Lemon Herb Vinaigrette (8 oz)
Bright, floral, and perfectly balanced — this house-made vinaigrette features fragrant Meyer lemon juice and zest, white wine vinegar, Dijon mustard, and a touch of raw honey, all emulsified in cold-pressed olive oil. Finished with fresh herbs and a pinch of sea salt. 💪 Rich in vitamin C and heart-healthy fats, this dressing is refreshing yet grounding — ideal for drizzling over grain bowls, roasted veggies, leafy greens, or grilled proteins.
$10.00
Shallot-Date Vinaigrette (8 oz)
A rich, velvety vinaigrette made with caramelized shallots, medjool dates, Dijon mustard, sherry vinegar, and cold-pressed olive oil. Slightly sweet, savory, and beautifully balanced — it adds warmth and umami to leafy greens, roasted vegetables, or grilled meats. 💪 Naturally sweetened and packed with antioxidants and prebiotic fiber, this dressing supports blood sugar balance and digestive health while elevating every bite.
$10
Weekly Essentials
Welcome to your go-to spot for our most-loved staples and exciting weekly specials! Here you’ll find a curated selection of delicious, nutrient-packed meals, snacks, and treats that we offer every week — plus rotating seasonal flavors and limited-time gems to keep your menu fresh and inspiring. Perfect for those who want convenience without compromising flavor or performance.
Energy Shot of the Week: Carrot Mango Turmeric Shot with Black Pepper (2 oz)
Sweet, earthy, and vibrant — made with roasted carrots, mango purée, turmeric, citrus, and a pinch of black pepper for absorption. 💪 Why it works: Anti-inflammatory, rich in beta carotene and vitamin A for immune and skin support.
Single serve
$6
Pack of 3
$16

Lactation Cookies - 1 dozen
Soft-baked and nourishing, these cookies are specially crafted to support nursing parents — but loved by everyone. Made with oats, flaxseed, and brewer’s yeast to help promote milk production naturally, and studded with dark chocolate chips for a touch of indulgence. Rich in fiber, iron, and B vitamins, they’re the perfect snack to fuel long days (and nights) with a little comfort and a lot of care.
$24

Cooking Around the Globe – Summer 2025 Series
Live on Zoom | Fridays | July 11 – August 22 | 5:30–7:00 PM MST Explore global flavors, seasonal ingredients, and performance-driven cooking in this 6-week interactive series!
Cooking Around the Globe – Summer 2025 Series
Live on Zoom | Fridays | July 12 – August 16 | 5:30–7:00 PM MST $20/class or $90 for the full series (includes sauce eBook + class replays) Spend your summer Friday nights exploring the world one delicious, nourishing dish at a time. Cooking Around the Globe is a 6-week interactive cooking series where you’ll learn bold, seasonal recipes from different world cuisines — perfect for weeknight dinners, weekend gatherings, or simply expanding your repertoire with fresh, performance-focused meals. Each class features:✔️ One globally inspired main dish✔️ A signature sauce or dressing✔️ Seasonal ingredients✔️ Balanced nutrition and incredible flavor✔️ Optional vegetarian substitutions✔️ Live Zoom instruction + replay 🍽️ Here’s What We’re Cooking: 🇲🇽 Week 1: July 11 — Pineapple Salsa Chicken Tacos + Shaved Brussels Sprouts Salad 🇮🇹 Week 2: July 18 — Creamy Pesto Risotto + Shrimp Scampi 🇯🇵 Week 3: July 25 — Miso-Ginger Glazed Salmon + Bok Choy Crunch Salad with Sesame Vinaigrette 🇵🇪 Week 4: August 8 — Peruvian Roasted Chicken with Aji Salsa Verde + Peruvian Quinoa Salad with Passion Fruit Vinaigrette 🇲🇦 Week 5: August 15 — Harissa Roasted Chicken with Lemony Yogurt + Saffron Rice + Tomato Cucumber Salad 🇹🇭 Week 6: August 22 — Thai Basil Beef Lettuce Cups with Thai Peanut Sauce
Full Series Pass-6 Classes + Sauce ebook
$90
Single Class: Week 1
$20
Single Class: Week 2
$20
Single Class: Week 3
$20
Single Class: Week 4
$20
Single Class: Week 5
$20
Single Class: Week 6
$20


