October 20th - October 24th

Grass-fed flank steak rolled and simmered in house pomodoro sauce, served with creamy polenta and house Caesar salad. High in iron and complete protein for strength, muscle recovery, and endurance.

Organic chicken simmered in a Provençal-style sauce with olives, tomatoes, dates, and herbs. Served over honeynut squash purée with a green bean–radicchio salad tossed in shallot dijon vinaigrette. Anti-inflammatory and antioxidant-rich — perfect for lean recovery fuel.

Wild-caught cod simmered in Basque-style roasted red pepper and tomato sauce, served with saffron rice and lemony asparagus. Protein-rich and mineral-dense — ideal for joint and cardiovascular health.

Lean ground bison sautéed with broccoli, peppers, onions, and Thai basil in a sesame-ginger sauce. Served over brown rice noodles or spaghetti squash for low carb option. Accompanied with sesame sugar snap peas. Iron-rich protein, antioxidants, and balanced carbs for endurance and focus.

Thin-sliced eggplant rolls baked in house pomodoro sauce, served with creamy polenta and house Caesar salad. (GF) Rich in fiber, antioxidants, and plant-based nutrients for sustained energy.

Seared halloumi cheese over honeynut squash purée with green bean–radicchio salad and shallot dijon vinaigrette. Protein- and calcium-rich with anti-inflammatory herbs and healthy fats.

King trumpet mushrooms and chickpeas simmered in a smoky red pepper–tomato sauce, served with saffron rice and lemony asparagus. Fiber- and protein-packed, with iron and phytonutrients for recovery and gut health.

Crisp tofu, broccoli, peppers, and onions tossed in sesame-ginger Thai basil sauce, served over brown rice noodles or spaghetti squash (low-starch option). Accompanied with sesame sugar snap peas. Plant protein, antioxidants, and healthy fats for steady energy and hormone balance.

Tofu simmered in a creamy tomato and coconut curry, served with steamed jasmine rice or cauliflower rice (low-starch option). Accompanied by a cucumber–mango salad. Protein, magnesium, and healthy fats — the perfect recovery blend.

Scrambled egg whites, roasted potatoes, black beans, cottage cheese, cherry tomatoes, and spinach, wrapped in a whole-grain tortilla and served with house charred tomatillo salsa. Packed with lean protein, complex carbs, and probiotics for lasting energy and recovery.

Fluffy egg-white frittata with roasted sweet potatoes, kale, and creamy goat cheese. Served with a mixed greens salad and shallot dijon vinaigrette. Balanced in protein and healthy fats — anti-inflammatory and gut-friendly fuel for your day.

Sautéed peppers, onions, spinach, and roasted honeynut squash topped with smoked salmon, lemon-dill sauce, capers, diced tomatoes, and microgreens. Omega-3s, antioxidants, and complex carbs to power your brain and boost recovery.

Soft-baked and nourishing, these cookies are specially crafted to support nursing parents — but loved by everyone. Made with oats, flaxseed, and brewer’s yeast to help promote milk production naturally, and studded with dark chocolate chips for a touch of indulgence. Rich in fiber, iron, and B vitamins, they’re the perfect snack to fuel long days (and nights) with a little comfort and a lot of care.

Chewy coconut bites made with collagen for joint and muscle recovery. Naturally sweetened, gluten-free, and high in protein.

Rolled oats, Medjool dates, almond butter, apricots, pumpkin seeds, and vanilla protein powder. Balanced sodium, magnesium, and potassium for hydration + recovery.

A classic Spanish chickpea stew slow-simmered with organic chickpeas, tomatoes, carrots, onions, garlic, spinach, and smoky paprika in a rich vegetable broth. Finished with a drizzle of olive oil and a hint of sherry vinegar. High in plant-based protein, fiber, and antioxidants — warming, satisfying, and perfect for recovery on cool fall days.

Slow-simmered San Marzano tomatoes, garlic, and basil. Naturally sweet and balanced — perfect for pasta, proteins, or veggies.

A zesty blend of shallots, Dijon mustard, red wine vinegar, and olive oil. Bright and tangy, ideal for salads or roasted veggies.

Roasted tomatillos, jalapeño, garlic, and lime. Mild heat and smoky depth — great on eggs, tacos, or grain bowls.