October 27th - October 31st

Oven-roasted organic chicken thighs with a honey-Dijon glaze, served with smashed sweet potatoes and an apple-cabbage slaw. Anti-inflammatory and protein-packed comfort meal.

Sustainably caught barramundi baked with garlic, olive oil, and herbs, topped with a house green olive and roasted red pepper tapenade. Served with lemon-herb farro and roasted fennel and carrots. Lean protein, omega-3s, and antioxidants for recovery and inflammation support — bright Mediterranean flavors meet performance fuel.

Organic chicken simmered with bell peppers, tomatoes, mushrooms, and fresh herbs in a rustic house pomodoro sauce. Served with roasted lemony potatoes and an Italian chopped salad of romaine, chickpeas, cherry tomatoes, cucumber, and basil in red wine vinaigrette. High in lean protein, potassium, and antioxidants — comforting and recovery-friendly with a light, fresh balance.

Slow-braised organic lamb shoulder simmered in a rich pomegranate, tomato, and herb reduction. Served with herbed quinoa and roasted root vegetables — carrots, parsnips, and golden beets — finished with a drizzle of pomegranate glaze and fresh mint. High in iron, zinc, and antioxidants to support muscle repair, endurance, and immune health. Deeply flavorful yet balanced for everyday performance fuel.

Oven-roasted tofu glazed with Dijon, maple, and herbs. Served with mashed sweet potatoes and a crisp apple-cabbage slaw. Plant-based protein, antioxidants, and complex carbs for sustained energy and immune support.

French green lentils slowly simmered in a rich pomegranate-tomato reduction with Mediterranean herbs. Served with herbed quinoa and roasted golden beets, carrots, and parsnips, and finished with a mint-lime yogurt drizzle and fresh herbs. Iron-rich, high in antioxidants and polyphenols, and packed with fiber to support sustained energy and recovery.

Golden-seared paneer served over lemon-herb farro with roasted fennel, carrots, zucchini, and sweet peppers. Topped with house green-olive and roasted-red-pepper tapenade and a drizzle of basil oil. High in protein and calcium, rich in monounsaturated fats and antioxidants for recovery and sustained energy.

Hearty cremini and oyster mushrooms simmered in house pomodoro with bell peppers, tomatoes, and herbs. Served with roasted lemony potatoes and a crisp Italian chopped salad of romaine, chickpeas, cucumber, and basil. Comfort food with antioxidants, fiber, and steady-release carbs for post-training recovery.

Crisp-roasted tofu tossed in smoky harissa, served over pistachio-studded couscous with roasted and charred cauliflower, blistered peppers, and fresh herbs. Finished with a drizzle of house harissa-tahini sauce and a squeeze of lemon. High in plant protein and healthy fats with anti-inflammatory spices and complex carbs for sustained energy and recovery.

Fluffy pancakes made with almond flour and ricotta, topped with roasted pears and a light maple drizzle. High-protein comfort with slow-release carbs for sustained energy.

Roasted honeynut squash, turkey sausage, kale, and caramelized onions topped with a soft-poached egg and Dijon-herb sauce. Iron, fiber, and healthy fats — ideal for post-workout recovery.

Oats soaked in coconut milk and orange zest with dried cranberries, chia, and plant protein. Antioxidant-rich and hydrating for endurance training.

Creamy whipped feta blended with Greek yogurt, lemon, olive oil, and herbs. Served with cucumber rounds and house pita chips. High in protein and calcium — creamy, tangy, and perfect for snacking or spreading.

Soft-baked and nourishing, these cookies are specially crafted to support nursing parents — but loved by everyone. Made with oats, flaxseed, and brewer’s yeast to help promote milk production naturally, and studded with dark chocolate chips for a touch of indulgence. Rich in fiber, iron, and B vitamins, they’re the perfect snack to fuel long days (and nights) with a little comfort and a lot of care.

Chewy coconut bites made with collagen for joint and muscle recovery. Naturally sweetened, gluten-free, and high in protein.

Rolled oats, Medjool dates, almond butter, apricots, pumpkin seeds, and vanilla protein powder. Balanced sodium, magnesium, and potassium for hydration + recovery.

Earthy French lentils, mushrooms, carrots, and thyme in a savory vegetable broth with a touch of sherry vinegar. High in iron, fiber, and antioxidants — hearty but light.