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Weekly Menu: July 28th - August 1st

Weekly Rotating Menu. Delivery on Monday between 9am-1pm



Meat Powered Mains

Hearty, protein-packed dishes featuring premium meats to fuel your day.




Pad Prik King Chicken with Coconut Jasmine Rice & Thai Cabbage Slaw

Thai-style stir-fried chicken with green beans in a house-made red curry paste, served with coconut jasmine rice and a crunchy lime-dressed cabbage slaw. Spicy, energizing, and great for metabolism and recovery.

$28.00

High-Protein
Soy
Coconut


Garlicky Beef Tenderloin with Orange Horseradish Sauce, Potato Purée & Green Bean Almondine

Seared grass-fed beef tenderloin with a bold orange-horseradish garlic sauce, served with silky rosemary mashed potatoes and green bean almondine. High in iron, protein, and antioxidants for strength and immune support.

$32.00

Gluten free
Dairy
High-Protein
Tree nuts


Chicken Piccata with Cacio e Pepe Pasta & Pan-Seared Broccolini

Seared organic chicken breast in a lemony caper sauce, served with cacio e pepe pasta and pan-seared broccolini. Bright, savory, and balanced — this meal supports immunity, energy metabolism, and gut health.

$30.00

Dairy
Wheat
High-Protein

Dairy-Free

Make it Dairy-Free



Herb-Crusted Salmon with Harissa-Roasted Sweet Potatoes & Charred Asparagus

Wild-caught salmon coated in a fresh herb and lemon crust, served with smoky harissa-roasted sweet potatoes and charred asparagus with lemon zest. This nutrient-rich combo delivers omega-3s, slow-digesting carbs, and anti-inflammatory benefits — ideal for recovery, hormone support, and sustained energy.

$30.00

Gluten free
High-Protein
Dairy free
Seasonal
High-Fiber



Plant Powered Plates

Nutrient-rich, plant-based meals that deliver vibrant flavors and sustained energy.




Herb-Crusted Tofu with Harissa-Roasted Sweet Potatoes & Charred Asparagus

Crispy tofu steaks with a vibrant herb and lemon crust, paired with roasted sweet potatoes tossed in smoky harissa and lemony charred asparagus. A bold, plant-powered dish full of fiber, antioxidants, and clean-burning fuel.

$24.00

Gluten free
Dairy free
High-Fiber
Seasonal
High-Protein
Soy


Grilled Halloumi with Orange Horseradish Sauce, Garlic Potato Purée & Green Beans Almondine

Seared halloumi slices with our house orange-horseradish glaze, served with garlic mashed potatoes and toasted almond green beans. Rich in protein and calcium, this dish offers bold flavor and comfort with a Mediterranean twist — perfect for strength, satiety, and muscle recovery.

$24.00

High-Protein
Dairy
Tree nuts


Cauliflower Piccata with Cacio e Pepe & Pan-Seared Broccolini

Golden roasted cauliflower “steaks” in a lemon-caper glaze, served with cacio e pepe pasta and pan-seared broccolini. Plant-based indulgence with fiber, vitamin C, and deep umami — designed for fuel and flavor.

$24.00

Dairy
Wheat

Gluten-Free

Make it Gluten-Free



Maple Sriracha Tofu Bowl with Coconut Quinoa & Charred Sesame Cabbage

Crispy maple sriracha–glazed tofu served with coconut jasmine rice and sesame-charred cabbage wedges topped with scallions and a splash of lime. This dish delivers plant-based protein, fiber, and long-lasting energy — with bold, crave-worthy flavor and heat.

$24.00

High-Fiber
Seasonal
High-Protein
Sesame
Soy



Breakfast

Start the day off right with our Peak Performance Breakfasts




Spinach & Feta Turkish-Style Egg Muffins with Herbed Potatoes

Mini frittata-style muffins packed with spinach and feta, served with roasted herbed potato wedges for a hearty and protein-rich start.

$12.00

High-Protein
Eggs
Gluten free
Dairy
Seasonal

Dairy-Free

Make it Dairy-Free



Protein Pancakes with Greek Yogurt, Almond Butter Drizzle & Berries

Fluffy almond flour protein pancakes made with organic eggs and plant protein, served with a side of Greek yogurt, almond butter drizzle, and fresh berries.

$14.00

Eggs
Dairy
Tree nuts
Seasonal


igh-Protein Greek Yogurt Parfait with Almond Crumble & Berry Chia Compote

Thick, organic Greek yogurt layered with house-made berry chia compote, almond-oat protein crumble, and a swirl of vanilla almond butter. Finished with fresh seasonal berries and a sprinkle of hemp seeds. ~38g protein 💪 Packed with probiotics, antioxidants, and long-lasting fuel from fiber and healthy fats — this parfait supports digestion, immunity, and recovery in the most delicious way.

$14

Gluten free
Tree nuts
Dairy
Seasonal

Dairy-Free

Make it Dairy-Free




Peak Performance Snacks

Weekly rotating performance snacks to fuel your second wind between meals




Carrot Cake Protein Muffins with Pecans

Moist, bakery-style muffins made with shredded carrots, warming spices (cinnamon, nutmeg, ginger), and nutrient-rich add-ins like ground flax and Greek yogurt, and toasted pecans for healthy fats and a satisfying crunch.

Single serve

$5


Half Dozen (6 each)

$28


One Dozen (12 each)

$55

Tree nuts
Dairy
Wheat


Chocolate Protein Mousse (High-Protein Snack)

A decadent, velvety-smooth mousse that tastes indulgent—yet delivers 15g of protein per serving. Made with whipped cottage cheese, chocolate protein powder, unsweetened cocoa, and a touch of maple syrup, this mousse is naturally gluten-free and can be made dairy-free with plant-based protein and yogurt. It sets beautifully in jars, making it perfect for grab-and-go fuel or a satisfying dessert post-workout.

$7

Dairy
Gluten free
High-Protein



Signature Sauces




Maple Sriracha Glaze (8 oz)

Sweet heat in a bottle — this glaze blends organic sriracha, real maple syrup, tamari, and ginger. It’s perfect as a tofu glaze, bowl booster, or sandwich spread. Anti-inflammatory and metabolism-boosting with a crave-worthy kick.

$8.00

Soy
Sesame


Orange Horseradish Sauce (8 oz)

Zesty, creamy, and bold. Made with fresh-squeezed orange juice, horseradish root, garlic, and creme fraiche, this sauce pairs beautifully with grilled proteins or roasted vegetables. Great for circulation and immune support.

$8.00

Dairy


Lemon Caper Piccata Sauce (8 oz)

A bright, tangy blend of lemon juice, capers, garlic, and a touch of olive oil — perfect for drizzling over pasta, vegetables, fish, or grain bowls. This anti-inflammatory, vitamin C–rich sauce brings vibrancy to any plate.

$8.00

Dairy free
Gluten free



Weekly Essentials

Welcome to your go-to spot for our most-loved staples and exciting weekly specials! Here you’ll find a curated selection of delicious, nutrient-packed meals, snacks, and treats that we offer every week — plus rotating seasonal flavors and limited-time gems to keep your menu fresh and inspiring. Perfect for those who want convenience without compromising flavor or performance.




Energy Shot of the Week: Pineapple Jalapeño (2 oz)

A vibrant blend of fresh pineapple juice, jalapeño, coconut water, and lime with a pinch of pink Himalayan salt. This shot is loaded with natural electrolytes, vitamin C, and capsaicin — designed to wake you up, support hydration, and boost metabolism without the crash.

Single serve

$6


Pack of 3

$16



Lactation Cookies - 1 dozen

Soft-baked and nourishing, these cookies are specially crafted to support nursing parents — but loved by everyone. Made with oats, flaxseed, and brewer’s yeast to help promote milk production naturally, and studded with dark chocolate chips for a touch of indulgence. Rich in fiber, iron, and B vitamins, they’re the perfect snack to fuel long days (and nights) with a little comfort and a lot of care.

$24

Wheat
Tree nuts
Coconut
Dairy


Apple Cardamom Crumble Pop-Tarts (GF, DF)

Spiced apple filling with cardamom and cinnamon in a golden almond flour crust, topped with a maple glaze and oat crumble. Cozy, comforting, and rich in antioxidants and fiber.

Single serve

$5


Half Dozen (6 each)

$28


One Dozen (12 each)

$54

Gluten free
Dairy free
Tree nuts



Cooking Around the Globe – Summer 2025 Series

Live on Zoom | Fridays | July 11 – August 22 | 5:30–7:00 PM MST Explore global flavors, seasonal ingredients, and performance-driven cooking in this 6-week interactive series!




Cooking Around the Globe – Summer 2025 Series

Live on Zoom | Fridays | July 12 – August 16 | 5:30–7:00 PM MST $20/class or $90 for the full series (includes sauce eBook + class replays) Spend your summer Friday nights exploring the world one delicious, nourishing dish at a time. Cooking Around the Globe is a 6-week interactive cooking series where you’ll learn bold, seasonal recipes from different world cuisines — perfect for weeknight dinners, weekend gatherings, or simply expanding your repertoire with fresh, performance-focused meals. Each class features:✔️ One globally inspired main dish✔️ A signature sauce or dressing✔️ Seasonal ingredients✔️ Balanced nutrition and incredible flavor✔️ Optional vegetarian substitutions✔️ Live Zoom instruction + replay 🍽️ Here’s What We’re Cooking: 🇲🇽 Week 1: July 11 — Pineapple Salsa Chicken Tacos + Shaved Brussels Sprouts Salad 🇮🇹 Week 2: July 18 — Creamy Pesto Risotto + Shrimp Scampi 🇯🇵 Week 3: July 25 — Miso-Ginger Glazed Salmon + Bok Choy Crunch Salad with Sesame Vinaigrette 🇵🇪 Week 4: August 8 — Peruvian Roasted Chicken with Aji Salsa Verde + Peruvian Quinoa Salad with Passion Fruit Vinaigrette 🇲🇦 Week 5: August 15 — Harissa Roasted Chicken with Lemony Yogurt + Saffron Rice + Tomato Cucumber Salad 🇹🇭 Week 6: August 22 — Thai Basil Beef Lettuce Cups with Thai Peanut Sauce

Full Series Pass-6 Classes + Sauce ebook

$90


Single Class: Week 1

$20


Single Class: Week 2

$20


Single Class: Week 3

$20


Single Class: Week 4

$20


Single Class: Week 5

$20


Single Class: Week 6

$20

Cooking Around the Globe – Summer 2025 Series

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